The newest in Fitness Conditioning!
I'm still on the California roadtrip but I wanted to fill everyone in on the coolest new class coming to Squamish when I get home. Details below. We have been SUP'ing it up down here in the warm weather and its such a killer workout. Even did my first SUP race in Malibu last weekend - unreal!
PADDLE FIT
This is a unique fun new way to get in the best shape of your life. Paddle Fit combines the traditional Hawaiian sport of stand-up paddle boarding (SUP) with cutting edge strength and conditioning fitness to give you a total mind body workout. Develop the core, train the body, relax the mind! Experience the future of functional fitness training!
GET FIT Wednesday Nights
6:00pm – 7:30pm
6 Classes Starting May 20th at Alice Lake
Price: $25/class(6 classes)
$30/class (Drop In) Spaces limited.
Pre-registration required.
Email me if interested at jen@challengebychoice.ca
Paddle Fit conditioning classes will get you comfortable with the new sport of Stand Up Paddleboarding (SUP) as you learn how to engage and utilize your entire body to power the board through the water. Dry land conditioning exercises will be integrated into each session, providing a total body, high calorie burning fitness class. PaddleFit redefines total body fitness.
LIVE LIFE NOW……Get PADDLEFIT.
This is a unique fun new way to get in the best shape of your life. Paddle Fit combines the traditional Hawaiian sport of stand-up paddle boarding (SUP) with cutting edge strength and conditioning fitness to give you a total mind body workout. Develop the core, train the body, relax the mind! Experience the future of functional fitness training!
GET FIT Wednesday Nights
6:00pm – 7:30pm
6 Classes Starting May 20th at Alice Lake
Price: $25/class(6 classes)
$30/class (Drop In) Spaces limited.
Pre-registration required.
Email me if interested at jen@challengebychoice.ca
Paddle Fit conditioning classes will get you comfortable with the new sport of Stand Up Paddleboarding (SUP) as you learn how to engage and utilize your entire body to power the board through the water. Dry land conditioning exercises will be integrated into each session, providing a total body, high calorie burning fitness class. PaddleFit redefines total body fitness.
LIVE LIFE NOW……Get PADDLEFIT.
NOTE: There are still a few spaces left for the co-ed Wednesday morning conditioning classes. Visit www.challengebychoice.ca for details. The Tues/Thurs women's class is now FULL. There are a few spaces left for each of the Tues & Thurs spring TRAIL RUNNING CLASSES.
