2010 is the year that I hope I can help you to achieve your own personal goals! I have been busy working on the Challenge by Choice Coaching workshops, clinics, camps etc and I hope there is something there that you can benefit from. Just to give you a few highlights.....
MARCH - Outdoor Athlete Conditioning Classes - women's only - AM!
MARCH - Learn to Run - Skill & Technique Development
MARCH - Need for Speed - Thursday night coached workouts at the track start!
MAY - Outdoor Athlete Conditioning Classes - women's & co-ed - AM & PM
MAY - Comfortably Numb Trail Race Training Clinic begins - get ready for the race!
JUNE - Women's Running & Conditioning Retreat in Tofino
JULY - Trail Running Camp in Squamish/Whistler with guest coach Ray Zahab
JULY - Xterra/Triathlon camp in Squamish/Whistler with guest coach Brandyn Roark-Grey
JULY - 3 day Group Ride of the Golden Triangle in the Rockies
ONGOING - Training and preparing for TCC Races in Bolivia and Costa Rica (an extra 10% discount on top of the early bird pricing to all runners through me - awesome)
Keeping everyone in the loop!!! Take your goals and make them real!!!
Adventure onwards........
