A Runner Again.....

Quick post tonight. Just wanted to share some great news... I have now completed 3 successful runs since 2010 started. This is huge for me and I am thrilled. I can't brag about time or distance as I have kept them at 30mins a piece, however, I am on the road to being a runner once again..................

My achilles injury is slowly simmering down after a long year in 2009. Thanks to my wonderful massage therapist Laura Miller in Squamish and my dedication to icing 24/7 and being diligent with my stretching.

I feel optimistic now about the upcoming year and competing hard again. I've just posted my new race schedule to my website. So, on that note, who wants to join me for 2 amazing races this year in paradise??? TCC Panama - Island Run and TCC Bolivia - Inca Run are the highlights for sure!!! I am so excited, I am ready to pack my bags and get there!!! If you are considering the experience of a lifetime, check out these races and come join Team Canada. Coaching packages are coming to my website this week to get you ready.

Running onwards.......