I'm STOKED to welcome onboard Flora Health, an amazing company that makes a product called Udo's Oil. I've been religiously using Udo's daily since December and I firmly believe that it has played a major role in my recovery of tendons and joints (since the achilles issues) and now daily with my vigorous training schedule. My thoughts on this were further confirmed back in March when I went to France. Being that I was traveling on an airplane and only gone for 1 week, I didn't take my Udo's with me. It's hard to explain but something was "just missing." It was a hard week of training and racing (as Salomon's Advanced Week always is) and there just felt to be a missing link in my body. As soon as I returned home, I was back on the Udo's, putting it into my smoothies daily. Ahhhh......something had returned to "normal."
Udo’s Oil is a certified organic, sustainable, and fish-free blend of plant-sourced oils designed to supply the ideal 2:1 ratio of Omega-3 & -6 fatty acids. It contains all the good fats you need, without any of the bad fats you should avoid.
The key to health from fats lies in taking the essential ones in the proper ratio. This isn’t usually achieved because the average western diet is too high in omega-6 and dangerously low in Omega-3.
Udo’s research indicates the best results come consistently from plant oils blended to be richer in omega -3 than omega -6, and in a 2:1 ratio. Udo’s Oil Blends contain the proper 2:1 ratio; fish and flax oils do not.
I know how much my body LOVES and NEEDS this oil and I have been recommending it to all my athletes for quite some time now. I can't encourage you enough to explore Udo's and give it a try. After 1-2 weeks of taking it daily, I am almost positive that you are going to feel that something is "different." Out of all the supplements and extra's that athletes and people need to take, I would for sure put this at the top of your list.
I'm looking forward to the future with this amazing company because I 100% believe in the health benefits of their products. Feel free to contact me if you want more info. Another good place is to head to your local Health Food Store where I'm sure you will be able to track it down :) Oil Up........
