It was my pleasure to spend some time talking to Mark Arnold of AR Radio a few weeks ago.
Here is the interview that I did on his website, www.adventureracer.ca
http://www.adventureracer.ca/Adventure_Racer/Podcast/Entries/2011/4/5_AR_Radio_Episode_14_-_Jen_Segger.html
Hope each of you has some great adventures in the months ahead!
The official website of Canadian Endurance Athlete JEN SEGGER. As a coach, Jen specializes in endurance training systems, preparing people for their own outdoor pursuits and goals. She works with athletes of all levels locally and globally. www.challengebychoice.ca
