Check out these tasty little power cookies that I made! Adam Hart's www.poweroffood.com website has all kinds of great recipes and these are a long time favorite. Super quick to make, let me know what you think.
The official website of Canadian Endurance Athlete JEN SEGGER. As a coach, Jen specializes in endurance training systems, preparing people for their own outdoor pursuits and goals. She works with athletes of all levels locally and globally. www.challengebychoice.ca
Sunday, January 08, 2012
The Hemp Fuel Up
As of December 27th, I went gluten free again, taking out all and anything that was causing me stomach irritations! I'm feeling awesome, no bloating and energy levels are up big time. As I increase my training volume now for the Hong Kong 100km in February, it's time to get back to creative snacks to fuel the workout!
Check out these tasty little power cookies that I made! Adam Hart's www.poweroffood.com website has all kinds of great recipes and these are a long time favorite. Super quick to make, let me know what you think.
Check out these tasty little power cookies that I made! Adam Hart's www.poweroffood.com website has all kinds of great recipes and these are a long time favorite. Super quick to make, let me know what you think.
