Coaching

For over 8 years now, Jen has been coaching athlete all over North America through virtual/online training. Specializing in endurance training systems, her athletes have achieved top results and competed in ultra running, solo expeditions, ironman's, triathlons, mountain bike races, road cycling, SUP racing and big mountain climbing.

In 2011, Jen opened the door to her own strength and conditioning studio in Squamish, BC. The gym is focused on providing quality and cutting edge training programs to prepare people for what they do daily in nature's outdoor playground. The facility features an upstairs lab with a 6 person, multi-rider compu trainer system for cyclists who need to train year round with purpose while receiving access to state of the art feedback on their progress. It is here that Jen offers FaCT lactate testing for heart rate zone determination to both runners and cyclists.

More information on having Jen coach you towards your goals, attend trail running camps or train at the CBC facility in Squamish, please visit www.challengebychoice.ca

Jen works with athletes of ALL levels.  She only asks for commitment to your own journey, she can help you with the rest!  Jen's 1:1 online roster is limited so please contact her, jen@challengebychoice.ca to inquire.