Health and Wellness Goals
Please list at least 3
Medications & Supplements
Name, Duration, Dosage and For What Reason
Nutrition and exercise are intended to promote general health and wellness and are not intended to replace medical care. All nutritional assessment, suggestions and consultation on nutrition, diet and exercise are based on your input and are not intended to diagnose, treat or cure any disease or ailment.
Results and changes in your general health and wellness may vary depending on medical conditions, medications and accuracy in the following suggested guidelines. Never reduce or eliminate physician prescribed medications without the direction of a medical care provider.
I confirm that all the information I have given is true and to the best of my knowledge. I understand that Jen Segger (as Challenge by Choice Training Systems, JLS Training Systems Inc) is not a registered dietician and can only help guide you as it relates to overall health and wellness.
Thank you! Jen will be in touch shortly to get you rolling with your Training Plan.