It’s an interesting time, to say the least - with uncertainty halting some of our key routines and activities, it’s understandable to be craving a “foundation.”
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We know that the equipment we use as runners is key to maintaining not only how we run, but more importantly, our bodies. One big player is, of course, the shoes we run in. So, we ask...what’s the deal with the buzz around zero drop shoes?
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I’ve just launched my brand new 25km program here at JenSegger Endurance Coaching, and I’m beyond excited to tell you about it.
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It's official... 2018 Primal Quest has been scheduled for Sept 6-15, 2018!
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